Crispy rice-almond snack bars vegan and gluten-free (recipe)
Crispy rice-almond snack bars vegan and gluten-free (recipe) | |
---|---|
Name | Crispy rice-almond snack bars (vegan and gluten-free |
Ingredients | Almond butter |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 64.5 |
Fat | 6 |
Protein | 1.7 |
Carbohydrate | 2.1 |
Fiber | 0.6 |
Net carbohydrates | 1.5 |
Sugar | 0.5 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 44 |
Servings | 32 |
Yield | 32 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crispy rice-almond snack bars vegan and gluten-free (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Lightly oil a 9\ x 13\ glass baking dish and a large mixing bowl.
- In a small saucepan, combine the nut butter and agave nectar. Melt over low heat, stirring, until completely melted and well blended. Remove from heat. Cool until not too hot to touch.
- Lightly oil your hands. In the mixing bowl, mix cereal and nuts with the almond butter mixture.
- Press the mixture into the baking dish and cover with plastic wrap. Refrigerate for at least 1 hour or until firm. Cut into 2-inch squares and serve
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Food tags
Dessert, Lunch/Snacks, Cookie & Brownie, Vegan, Kid Friendly, Free Of..., Sweet, Camping, For Large Groups,, Easy
Crispy rice-almond snack bars vegan and gluten-free (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD