Low carb miracle brownies (recipe)
| Low carb miracle brownies (recipe) | |
|---|---|
| Name | Low carb miracle brownies |
| Ingredients | Butter • Erythritol • Vanilla • Eggs • Salt • Flax seed meal • Baking powder • Heavy cream • Water • Splenda granular • Walnuts |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 102.8 |
| Fat | 9.4 |
| Protein | 2.9 |
| Carbohydrate | 4.1 |
| Fiber | 3 |
| Net carbohydrates | 1.1 |
| Sugar | 0.3 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 37.5 |
| Sodium | 140.2 |
| Servings | 32 |
| Yield | 32 brownies |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb miracle brownies (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 F and grease a 9X13 pan.
- Cream the butter until fluffy.
- Add the erythritol to the butter and cream them together until fully combined (aim for a fluffy texture).
- Add the vanilla and beat the eggs into the mixture, one at a time.
- Add salt and cocoa, beat well.
- Add chocolate, beat until fluffy.
- Add the rest of the ingredients and mix well to combine.
- Pour into a pan and bakefor 35 to 40 minutes until top springs back.
- You can also test if they're ready by sticking a toothpick in the brownies. If it comes out clean, or almost-so, they're done.
- Cool, then cut into 32 squares.
- If you cheat and eat one warm, know that the texture will be different once completely cool. That's when they become like real brownies. (They are even better the next day..
- note #1: you may use another artificial sweetener instead of the granular Splenda, just make sure it is the equivalent sweetening power of 1 cup of sugar.
- note #2: powdered erythritol is available here: http://www6.netrition.com/sensato_erythritol.html.
Food tags
Dessert, Cookie & Brownie,, For Large Groups
Low carb miracle brownies (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
