Peanut butter nut rice crispy treats (recipe)
Peanut butter nut rice crispy treats (recipe) | |
---|---|
Name | Peanut butter nut rice crispy treats |
Ingredients | Peanut butter |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 127.9 |
Fat | 11 |
Protein | 5.3 |
Carbohydrate | 4.4 |
Fiber | 1.7 |
Net carbohydrates | 2.7 |
Sugar | 1.7 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0 |
Sodium | 74.1 |
Servings | 16 |
Yield | 16 squares |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peanut butter nut rice crispy treats (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Peanut butter nut rice crispy treats (recipe) details
Recipe instructions
- Whisk the peanut butter and rice syrup in a sauce pan on moderate-low heat to the point of boiling.
- In a large bowl, mix the rice cakes or cereal and almonds.
- Coat the crumbles with rice syrup and peanut butter mixture.
- Spray a square baking dish with non-stick spray and press the crumbles mixture into the pan.
- Allow to cool and cut into squares. Enjoy!.
Food tags
Candy, Dessert, Cookie & Brownie, Rice, Fruit, Nuts, Vegan, Kid Friendly, Sweet, Weeknight,, For Large Groups, Beginner Cook, Easy
Peanut butter nut rice crispy treats (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD