No fat, no sugar low cal chocolate brownies (recipe)

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No fat, no sugar low cal chocolate brownies (recipe)
NameNo fat, no sugar low cal chocolate brownies
IngredientsBoiling water Vanilla Splenda granular Baking powder Salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories20.5
Fat0.2
Protein1.5
Carbohydrate3.6
Fiber0.8
Net carbohydrates2.8
Sugar0.1
Saturated fat0.1
Cholesterol (mg)0
Sodium45.2
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No fat, no sugar low cal chocolate brownies (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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No fat, no sugar low cal chocolate brownies (recipe) details

Recipe instructions

  1. Heat oven to 180 degrees C and lightly spray a 4 by 8 inch cake tin.
  2. Mix the cocoa and water together in a heatproof bowl.
  3. Add the egg whites and vanilla and mix well.
  4. Separately stir together the flour, Splenda, baking powder and salt.
  5. Add the powder mix to the cocoa mixture and combine the two together.
  6. Pour into the cake tin and bakefor approx 20-25 minutes.

    Food tags
    Dessert, Lunch/Snacks, Cookie & Brownie, Sweet,, Easy


No fat, no sugar low cal chocolate brownies (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD