No fat, no sugar low cal chocolate brownies (recipe)
No fat, no sugar low cal chocolate brownies (recipe) | |
---|---|
Name | No fat, no sugar low cal chocolate brownies |
Ingredients | Boiling water • Vanilla • Splenda granular • Baking powder • Salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 20.5 |
Fat | 0.2 |
Protein | 1.5 |
Carbohydrate | 3.6 |
Fiber | 0.8 |
Net carbohydrates | 2.8 |
Sugar | 0.1 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 45.2 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
No fat, no sugar low cal chocolate brownies (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
No fat, no sugar low cal chocolate brownies (recipe) details
Recipe instructions
- Heat oven to 180 degrees C and lightly spray a 4 by 8 inch cake tin.
- Mix the cocoa and water together in a heatproof bowl.
- Add the egg whites and vanilla and mix well.
- Separately stir together the flour, Splenda, baking powder and salt.
- Add the powder mix to the cocoa mixture and combine the two together.
- Pour into the cake tin and bakefor approx 20-25 minutes.
Food tags
Dessert, Lunch/Snacks, Cookie & Brownie, Sweet,, Easy
No fat, no sugar low cal chocolate brownies (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD