Pepper jack turkey mac

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Pepper jack turkey mac
NamePepper jack turkey mac
IngredientsGround turkey Corn and black bean salsa Monterey jack pepper cheese Ground cumin
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories275.3
Fat17.4
Protein29.3
Carbohydrate0.4
Fiber0.1
Net carbohydrates0.3
Sugar0.1
Saturated fat7.7
Cholesterol (mg)103.5
Sodium218.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pepper jack turkey mac is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pepper jack turkey mac


  1. Fix Simply Potatoes Mac and Cheese according to directions.
  2. In a large skillet, brown ground turkey on medium high to high heat until no longer pink.
  3. Lower heat to low/medium low, add salsa and ground cumin (add cumin to your own taste) and simmer for about 10 to 15 minutes.
  4. Add Simply Potatoes Mac and Cheese to turkey mixture and stir.
  5. Add in one cup of pepper jack cheese, stir until melted.
  6. Once pepper jack is melted, if desired add remaining cheese in small amounts until desired consistency and all pepper jack is melted.
  7. Optional: Salt to taste.

    Food tags
    Potato, Poultry, Vegetable, Meat, Mexican, Weeknight,, Easy


Pepper jack turkey mac details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD