15 minute baked halibut with herbs (recipe)

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15 minute baked halibut with herbs (recipe)
Name15 minute baked halibut with herbs
IngredientsHalibut steaks Lemon juice Garlic cloves Capers Fresh parsley Fresh tarragon Fresh chives
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories171.1
Fat2.6
Protein32.6
Carbohydrate2.8
Fiber0.4
Net carbohydrates2.4
Sugar0.5
Saturated fat0.6
Cholesterol (mg)84
Sodium267.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
15 minute baked halibut with herbs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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15 minute baked halibut with herbs (recipe) details
15 minute baked halibut with herbs (recipe) image(external)

Recipe instructions

  1. Preheat oven to 450.
  2. Place the fish in a baking dish just large enough to hold them.
  3. Mix remaining ingredients well in a bowl and pour over fish.
  4. Cover, and bakeuntil done, about 15 minutes; don't overcook.
  5. Check for doneness by inserting the tip of a knife into the center of the fish. Halibut should flake easily when done, yet still be moist.
  6. Remove from heat just before it is done to your liking, as it will continue to cook.
  7. Serve at once, pouring the pan juices over the fish
  8. )

    Food tags
    Halibut, Very Low Carbs, Lactose Free, High Protein, Egg Free, Healthy, Free Of...,, Oven, Beginner Cook, Easy


15 minute baked halibut with herbs (recipe) details

Time:
Prep Time in Hours and Mins:20M

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