Steamed whitefish fillets (recipe)
Steamed whitefish fillets (recipe) | |
---|---|
Name | Steamed whitefish fillets |
Ingredients | Tomato juice • Oregano • Salt • White pepper powder |
Cooktime (in hours) | 0.3 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.466666667 |
Keto friendliness | Keto friendly |
Calories | 161.1 |
Fat | 2.2 |
Protein | 31 |
Carbohydrate | 2.7 |
Fiber | 0.3 |
Net carbohydrates | 2.4 |
Sugar | 2.1 |
Saturated fat | 0.4 |
Cholesterol (mg) | 111.7 |
Sodium | 475.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steamed whitefish fillets (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Steamed whitefish fillets (recipe) details
Recipe instructions
- Preheat oven to 200 8C.
- Put the fish fillets in a baking dish.
- In a bowl combine the remaining ingredients.
- Pour over the fillets.
- Cover and bakefor 12-18 minutes until the fish flakes easily.
- Serve at once.
- Enjoy!.
Food tags
Very Low Carbs, Healthy, Savory,, Oven, Beginner Cook, Easy
Steamed whitefish fillets (recipe) details
Time:
Prep Time in Hours and Mins:28M
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Contributors: Prab R. Tumpati, MD