Broiled whitefish with mushroom mayonnaise (recipe)
Broiled whitefish with mushroom mayonnaise (recipe) | |
---|---|
Name | Broiled whitefish with mushroom mayonnaise |
Ingredients | Garlic cloves • Onion • Pepper • Butter • Lemon juice • Lemon zest • Celery leaves • Mushroom • Parsley • Butter • Lemon juice • Salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 133.4 |
Fat | 13.5 |
Protein | 0.7 |
Carbohydrate | 3.5 |
Fiber | 0.6 |
Net carbohydrates | 2.9 |
Sugar | 1.4 |
Saturated fat | 8.5 |
Cholesterol (mg) | 35.6 |
Sodium | 121.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broiled whitefish with mushroom mayonnaise (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Broiled whitefish with mushroom mayonnaise (recipe) details
Recipe instructions
- Preheat broiler.
- Wipe fish with a damp cloth.
- Combine garlic, onion, pepper, 1/4 cup butter, 3 tablespoons lemon juice, and lemon zest.
- Rub over fish, inside and out.
- Combine celery leaves, mushrooms and parsley.
- Place half the mixture in the cavity of each fish.
- Combine remaining butter, lemon juice and salt.
- Place fish in a shallow pan.
- Broil 4\ from heat source.
- Cook until fish is cooked through, 15-20 minutes, basting with the butter-lemon juice mixture.
- The fish does not need to be turned, but lower the pan if the skin begins to burn.
-
Serve with the pan juices.
Food tags
Canadian, Broil/Grill,, Oven
Broiled whitefish with mushroom mayonnaise (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD