Whitefish in tangerine sauce peixe com molho de tangerina (recipe)

Whitefish in tangerine sauce peixe com molho de tangerina (recipe)
Name	Whitefish in tangerine sauce (peixe com molho de tangerina)
Ingredients	Butter • Ground coriander • Lemon juice • Olive oil • Fresh cilantro • White wine • Tangerine juice
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	353.8
Fat	13.2
Protein	41.9
Carbohydrate	4.2
Fiber	0.5
Net carbohydrates	3.7
Sugar	1.5
Saturated fat	2
Cholesterol (mg)	152.3
Sodium	168.1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Whitefish in tangerine sauce peixe com molho de tangerina (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 400 degrees F, and butter a baking dish just large enough to fit the fish fillets.
2. Combine white wine and tangerine juice; set aside.
3. Place fish in baking dish.
4. Sprinkle lemon juice on fish, then sprinkle on the coriander and salt and pepper to taste.
5. Drizzle with olive oil, sprinkle with cilantro and top with onion slices.
6. Then, pour the tangerine juice/wine mix over all.
7. Bakeuncovered for 25 to 30 minutes, or until fish flakes easily.
   
   Food tags
   Oranges, Citrus, Fruit, Brazilian, South American,, Oven, Easy

Whitefish in tangerine sauce peixe com molho de tangerina (recipe) details

Time:
Prep Time in Hours and Mins:50M

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