Fish tacos with herb yogurt (recipe)
Fish tacos with herb yogurt (recipe) | |
---|---|
Name | Fish tacos with herb yogurt |
Ingredients | Olive oil • Dried ancho chile powder • Lime • Cilantro • Salt • Lime • Capers • Cumin • Dried oregano • Dried dill • Tortilla • Red onion • Cabbage |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 177.6 |
Fat | 8.6 |
Protein | 21.4 |
Carbohydrate | 4.1 |
Fiber | 1.6 |
Net carbohydrates | 2.5 |
Sugar | 0.7 |
Saturated fat | 1.3 |
Cholesterol (mg) | 76.2 |
Sodium | 196.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish tacos with herb yogurt (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fish tacos with herb yogurt (recipe) details
Fish tacos with herb yogurt (recipe) image(external)
Recipe instructions
- Add fish to plastic bag, cover with marinade ingredients and refrigerate for 1 hour, turning after 30 minutes.
- Whisk together sauce ingredients in a bowl, then cover and refrigerate.
- Cook fish in pan over medium-high heat for about 5 minutes, turning once, until the fish is white and flaky.
- Cut fish into pieces with a fork.
- Chop fixings, wrap everything in a tortilla and serve.
Food tags
Tilapia, Mexican,
Fish tacos with herb yogurt (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD