Baked prosciutto-wrapped jalapeno poppers (recipe)

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Baked prosciutto-wrapped jalapeno poppers (recipe)
NameBaked prosciutto-wrapped jalapeno poppers
IngredientsParmesan cheese Scallion Lemon peel Prosciutto Prosciutto
Cooktime (in hours)0.233333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.566666666
Keto friendlinessKeto friendly
Calories95
Fat7.1
Protein6.1
Carbohydrate2
Fiber0.6
Net carbohydrates1.4
Sugar1.2
Saturated fat4.7
Cholesterol (mg)19.1
Sodium171
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Baked prosciutto-wrapped jalapeno poppers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baked prosciutto-wrapped jalapeno poppers (recipe)


  1. Preheat oven to 450 deg F. Line rimmed pan with foil, and coat with cooking spray.
  2. In a medium bowl, combine the cheeses, scallion, and lemon zest.
  3. Wear rubber gloves to protect hands and halve the jalapenos lengthwise. Remove ribs and seeds. Stuff each half with the cheese mixture, making sure to use all of the cheese.
  4. Wrap 1 slice of prosciutto around each pepper half, overlapping the ends on the bottom of the jalapeno.
  5. Arrange on baking sheet and bakeon center rack of oven until the prosciutto is slightly crispy, about 15 minutes
  6. )

    Food tags
    < 60 Mins"


Baked prosciutto-wrapped jalapeno poppers (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:34M

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Contributors: Prab R. Tumpati, MD