Baked prosciutto-wrapped jalapeno poppers (recipe)
Baked prosciutto-wrapped jalapeno poppers (recipe) | |
---|---|
Name | Baked prosciutto-wrapped jalapeno poppers |
Ingredients | Parmesan cheese • Scallion • Lemon peel • Prosciutto • Prosciutto |
Cooktime (in hours) | 0.233333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.566666666 |
Keto friendliness | Keto friendly |
Calories | 95 |
Fat | 7.1 |
Protein | 6.1 |
Carbohydrate | 2 |
Fiber | 0.6 |
Net carbohydrates | 1.4 |
Sugar | 1.2 |
Saturated fat | 4.7 |
Cholesterol (mg) | 19.1 |
Sodium | 171 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked prosciutto-wrapped jalapeno poppers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 450 deg F. Line rimmed pan with foil, and coat with cooking spray.
- In a medium bowl, combine the cheeses, scallion, and lemon zest.
- Wear rubber gloves to protect hands and halve the jalapenos lengthwise. Remove ribs and seeds. Stuff each half with the cheese mixture, making sure to use all of the cheese.
- Wrap 1 slice of prosciutto around each pepper half, overlapping the ends on the bottom of the jalapeno.
- Arrange on baking sheet and bakeon center rack of oven until the prosciutto is slightly crispy, about 15 minutes
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Food tags
< 60 Mins"
Baked prosciutto-wrapped jalapeno poppers (recipe) details
Time:
Prep Time in Hours and Mins:34M
"
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Contributors: Prab R. Tumpati, MD