Southwestern turkey breast ww (recipe)

Southwestern turkey breast ww (recipe)
Name	Southwestern turkey breast ww
Ingredients	Chili powder • Ground cumin • Canola oil • Fresh lime juice • Turkey breast • Chicken broth
Cooktime (in hours)	2
Preptime (in hours)	0.25
Totaltime (in hours)	2.25
Keto friendliness	Keto friendly
Calories	374
Fat	17.6
Protein	50
Carbohydrate	0.8
Fiber	0.4
Net carbohydrates	0.4
Sugar	0.1
Saturated fat	4.5
Cholesterol (mg)	147.4
Sodium	164.6
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Southwestern turkey breast ww (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Adjust the oven racks to divide the oven into thirds.
2. Preheat oven to 350 degrees F. and spray a large roasting pan with nonstick cooking spray.
3. Mix the chili powder and cumin in a small bowl; stir in the oil and lime juice until the mixture forms a thick paste.
4. Loosen the skin around the turkey breast by running your fingers between the skin and the meat, starting at the tips of the breast halves.
5. Once the skin is loosened, divide the spice mixture between the 2 halves and spread it liberally onto the meat, patting the skin back into place.
6. Place the turkey breast into the roasting pan.
7. bakein the lower third of the oven, basting with pan juices every 20 minutes, until an instant read thermometer inserted in the breast registers 170 degrees F., about 2 hours.
8. If the pan juicesdry out before the turkey is cooked through, add the broth to baste the bird occasionally.
9. Transfer the turkey to a cutting board and let rest 10 minutes before carving.
10. Remove the skin before eating.
    
    Food tags
    Very Low Carbs, High Protein, Oven,, Easy

Southwestern turkey breast ww (recipe) details:

Time:
Prep Time in Hours and Mins:2H15M

Similar recipes

▼ Southwestern u.S. keto recipes

  Alton brown's guacamole (recipe)

  Authentic margarita mix (recipe)

  Baked prosciutto-wrapped jalapeno poppers (recipe)

  Basic taco/fajita seasoning (recipe)

  Camarones acapulco shrimp acapulco style (recipe)

  Chicken taco soup (recipe)

  Chipotle dry-rubbed shrimp (recipe)

  Chipotle garlic butter (recipe)

  Chipotle's mexican grill spicy guacamole (recipe)

  Chunky guacamole (recipe)

  Cilantro lime mustard (recipe)

  Cilantro oilguam (recipe)

  Cumin salt (recipe)

  Dry spice mixture (recipe)

  Flounder broiled deviled flounder fillets (recipe)

  Garlicky grilled shrimp with spicy avocado dipping sauce (recipe)

  Gourmet ole burgers (recipe)

  Grilled orange-tequila salmon (recipe)

  Hickory smoke salt (recipe)

  Home for thanksgiving fried cornbread dressing (recipe)

  Hot taco salad (recipe)

  Jalapeno butter (recipe)

  Mexican huevos rancheros (recipe)

  New mexican spice rub (recipe)

  One of the best guacamole (recipe)

  Pappasito's brochette shrimp - copycat (recipe)

  Parsley dumplings (recipe)

  Peanut and tomato relish (recipe)

  Peppers on the grill with cheddar cheese and garlic (recipe)

  Purslane verdolagas and cilantro soup - tucson (recipe)

  Rock and roll bbq jalapeno dust (recipe)

  Sauteed shrimp with chipotle chile and green onions (recipe)

  Shrimp hominy dip.....No kidding! (recipe)

  Shrimp in mexican garlic sauce (recipe)

  Shrimp nachos baja 'derves (recipe)

  Smoky chipotle aioli (recipe)

  Southwest fish rub (recipe)

  Southwest grilled salmon with cilantro lime butter (recipe)

  Southwestern turkey breast ww (recipe)

  Spicy shrimp and chorizo kebabs (recipe)

  Tequila - lime grilled chicken (recipe)

  Tex mex deviled eggs (recipe)

  Vegetable nachos (recipe)

  Yucatan style snapper (recipe)

Resources

• Videos

• Pins

"