One of the best guacamole (recipe)

One of the best guacamole (recipe)
Name	(one of the) best guacamole
Ingredients	Avocados • Tomatoes • Cayenne • Cilantro leaf • Lime • Cumin • Salt
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	176.4
Fat	14.8
Protein	2.5
Carbohydrate	12.4
Fiber	7.8
Net carbohydrates	4.6
Sugar	2.5
Saturated fat	2.2
Cholesterol (mg)	0
Sodium	9.5
Yield	1 Bowl
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
One of the best guacamole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Mince onion, tomatoes, peppers (remove seeds for less spice), cilantro, and optional tomatillos and place in a bowl.
2. Then, cut the avocados in quarters and place them in the same bowl as above, add in rest of ingredients as well.
3. Mash with clean hands or a fork. Cover and let it sit in the fridge to cool and for flavors to meld.
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:5M

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