Purslane verdolagas and cilantro soup - tucson (recipe)
| Purslane verdolagas and cilantro soup - tucson (recipe) | |
|---|---|
| Name | Purslane (verdolagas) and cilantro soup - tucson |
| Ingredients | Chicken broth • Onion • Stewed tomatoes • Cilantro • Salt • Purslane |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 32.5 |
| Fat | 1 |
| Protein | 3.7 |
| Carbohydrate | 1.6 |
| Fiber | 0.1 |
| Net carbohydrates | 1.5 |
| Sugar | 0.9 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 611.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Purslane verdolagas and cilantro soup - tucson (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a large cooking pot, heat the chicken broth, add onion, tomatoes and cilantro.
- Heat to a slow boil, reduce heat, add garlic salt and salt to taste.
- Simmer 5 minutes, covered.
- Add the chopped, cooked purslane. Stir.
- Serve at once.
Food tags
, Easy
Purslane verdolagas and cilantro soup - tucson (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
