Croatian pork soup and the day after soup (recipe)
| Croatian pork soup and the day after soup (recipe) | |
|---|---|
| Name | Croatian pork soup (“the day after soup”) |
| Ingredients | Pork • Carrots • Celeriac • Parsnips • Onions • Onions • Garlic • Red paprika • Red paprika • Flour • Vinegar • Water • Salt • Black pepper • Dill • Bay leaf • Sour cream |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 3.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 160.8 |
| Fat | 8.4 |
| Protein | 14.8 |
| Carbohydrate | 6 |
| Fiber | 1.2 |
| Net carbohydrates | 4.8 |
| Sugar | 2.1 |
| Saturated fat | 3.5 |
| Cholesterol (mg) | 49.4 |
| Sodium | 538.3 |
| Servings | 8 |
| Yield | 8 portions |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Croatian pork soup and the day after soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Croatian pork soup and the day after soup (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put pork meat into cold water with whole carrot, celeriac, parsnip and onion and cook for about 2 hours until becomes soft.
- Take out the meat and keep the water and carrot (you will need it later). Cut the meat into small pieces, remove bones. Take out the brain and join it with the meat. Cut the carrot into small pieces.
- Put lard in a separate pot melt it and add finely minced onion. Sautv the onion until become soft.
- Add finely minced garlic and flour and fry it until flour become brownish. Add cold water and mix it until you get creamy liquid.
- Add hot and sweet paprika and more water. Make soup removing eventual small flour clods.
- Add the previously preserved water you ve cooked pork in it, pork meat, carrot, bay leaf, vinegar, salt, pepper and cook the soup for 1 more hour.
- If not sour enough, add more vinegar. Before serving, add sour cream and dill. Serve and eat.
Food tags
Pork, Meat, European, Very Low Carbs, Low Protein, Low Cholesterol, Winter,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:3H20M
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Contributors: Prab R. Tumpati, MD
