Greek zucchini cakes (recipe)
Greek zucchini cakes (recipe) | |
---|---|
Name | Greek zucchini cakes |
Ingredients | Zucchini • Kosher salt • Table salt • Feta cheese • Egg • Green onions • All-purpose flour • Pine nuts • Fresh dill • Dried dill • Fresh oregano • Dried oregano • Garlic • Fresh ground black pepper • Olive oil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 32.5 |
Fat | 2.2 |
Protein | 1.5 |
Carbohydrate | 2 |
Fiber | 0.4 |
Net carbohydrates | 1.6 |
Sugar | 0.6 |
Saturated fat | 0.8 |
Cholesterol (mg) | 13 |
Sodium | 130.2 |
Yield | 24 ca |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek zucchini cakes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Greek zucchini cakes (recipe) image(external)
Recipe instructions
- Combine the grated zucchini and salt.
- Set aside for 5 minutes, but no more or it will be mushy.
- Rinse in cold water and squeeze dry in a towel or press in a strainer until dry.
- Combine the cheese, egg, green onions, flour, pine nuts, dill, oregano, garlic, and pepper in a large bowl; fold in the zucchini.
- Form into 24 small cakes (about 2 tbsp of mixture for each) and saute in olive oil, turning once, until brown, about 3 minutes on each side.
- Serve immediately.
- A good cucumber, gyro type sauce is great to serve on the side with these
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Food tags
European,
Greek zucchini cakes (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD