Greek zucchini cakes (recipe)

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Greek zucchini cakes (recipe)
NameGreek zucchini cakes
IngredientsZucchini Kosher salt Table salt Feta cheese Egg Green onions All-purpose flour Pine nuts Fresh dill Dried dill Fresh oregano Dried oregano Garlic Fresh ground black pepper Olive oil
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories32.5
Fat2.2
Protein1.5
Carbohydrate2
Fiber0.4
Net carbohydrates1.6
Sugar0.6
Saturated fat0.8
Cholesterol (mg)13
Sodium130.2
Yield24 ca
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek zucchini cakes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Greek zucchini cakes (recipe) image(external)

Recipe instructions

  1. Combine the grated zucchini and salt.
  2. Set aside for 5 minutes, but no more or it will be mushy.
  3. Rinse in cold water and squeeze dry in a towel or press in a strainer until dry.
  4. Combine the cheese, egg, green onions, flour, pine nuts, dill, oregano, garlic, and pepper in a large bowl; fold in the zucchini.
  5. Form into 24 small cakes (about 2 tbsp of mixture for each) and saute in olive oil, turning once, until brown, about 3 minutes on each side.
  6. Serve immediately.
  7. A good cucumber, gyro type sauce is great to serve on the side with these
  8. )

    Food tags
    European,


Greek zucchini cakes (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD