Light spam gyro meat (recipe)

Light spam gyro meat (recipe)
Name	Light spam gyro meat
Ingredients	Garlic clove • Cumin • Rosemary • Thyme • Marjoram • Kosher salt • Fresh coarse ground black pepper • Olive oil
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	389.9
Fat	35.1
Protein	14.9
Carbohydrate	4
Fiber	0.1
Net carbohydrates	3.9
Sugar	0
Saturated fat	11.7
Cholesterol (mg)	78.4
Sodium	1727.7
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Light spam gyro meat (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Light spam gyro meat (recipe) image(external)

Recipe instructions

1. Slice the entire block of Spam thinly along the narrow side.
2. Blend the remaining ingredients thoroughly, and mix in with sliced Spam so that each piece is coated.
3. Chill in refrigerator, covered, for at least 30 minutes.
4. Cook in a medium-hot pan in a single layer, turning each piece over after a few minutes.
5. Place on freshly-made Gyro bread (http://www.food.com/recipe/greek-pita-bread-60108), and top with chopped tomato, onions, and tzatziki sauce.
   
   Food tags
   European,, Easy

Light spam gyro meat (recipe) details

Time:
Prep Time in Hours and Mins:40M

Similar recipes

▼ Greek keto recipes

  Ahinosalata sea urchin roe meze (recipe)

  Ancient greek fish with coriander (recipe)

  Anne's tzatziki (recipe)

  Artichoke caviar (recipe)

  Avga gemista or greek stuffed eggs (recipe)

  Bacaliaro fritters fried cod (recipe)

  Baked fish archestratus (recipe)

  Baked fish spetsai (recipe)

  Baked nile perch (recipe)

  Baked red snappergreece (recipe)

  Best ever greek salad (recipe)

  Broiled feta saganaki (recipe)

  Broiled sole with parmesan-olive topping (recipe)

  Dolmades (recipe)

  Dolmades stuffed grape leaves (recipe)

  Dolmathakia stuffed grape leaves (recipe)

  Dried fig souvlaki (recipe)

  Eggplant salad (recipe)

  Feta cheese spread/dip (recipe)

  Feta dip on ritz (recipe)

  Feta whipped with basil, lemon, and pepper (recipe)

  Fresh greek tzatziki (recipe)

  Fresh tuna steaks with lemon (recipe)

  Garithes me ouzo: flambéd prawns with ouzo (recipe)

  Gluten free spinach pie rolls (recipe)

  Greek deviled eggs with ouzo (recipe)

  Greek dressing (recipe)

  Greek fish (recipe)

  Greek fish fillets (recipe)

  Greek fish rub - looney style (recipe)

  Greek grilled fish (recipe)

  Greek grilled shrimp (recipe)

  Greek lamb chops (recipe)

  Greek mushroom salad (recipe)

  Greek pesto (recipe)

  Greek pizza (recipe)

  Greek pizza with tzatiki (recipe)

  Greek roasted tilapia fillets low fat (recipe)

  Greek rub for grilled meat (recipe)

  Greek seasoning (recipe)

  Greek shrimp (recipe)

  Greek snapper on the grill (recipe)

  Greek style fish

  Greek style salmon with avocado tzatziki (recipe)

  Greek style sea scallops brochettes (recipe)

  Greek tzatziki (recipe)

  Greek zucchini cakes (recipe)

  Greek-style flounder (recipe)

  Grilled fish with latholemono (recipe)

  Grilled greek pork chops (recipe)

  Homemade pita chips (recipe)

  Lamb kebobs (recipe)

  Lamb, olive and haloumi pizza (recipe)

  Lemon artichokes anghinares avgholemono (recipe)

  Lemon caper stuffed eggs (recipe)

  Light spam gyro meat (recipe)

  Marinated feta cheese with orange, green olives, and garlic (recipe)

  Marithes tiganites fried smelts (recipe)

  Meat phyllo rolls (recipe)

  Mediterranean bean salad (recipe)

  Mediterranean marinade (recipe)

  Mediterranean spirals (recipe)

  Mediterranean steaks (recipe)

  Moschari me elies - braised veal with olives (recipe)

  Nif's super quick greek grilling marinade (recipe)

  Olive oil with anchovies and chili peppers (recipe)

  Olive oil with capers and chili peppers (recipe)

  Pan-fried shrimp with lemon and ouzo (recipe)

  Psari sta karvouna: grilled fish (recipe)

  Pure tzatziki sauce of the gods (recipe)

  Roasted red pepper and feta dip (recipe)

  Scallops with cauliflower (recipe)

  Shirataki noodles with sun-dried tomatoes (recipe)

  Simple kibbeh (recipe)

  Simple spanakopita (recipe)

  Socrates shrimp (recipe)

  Soup with semolina (recipe)

  Spinach phyllo roll ups (recipe)

  Stuffed greek tomatoes (recipe)

  Sweet balsamic dressing (recipe)

  Swordfish souvlaki (recipe)

  The queen of pizzas gourmet shrimp pizza (recipe)

  Tirokafteri greek feta dip (recipe)

  Tony the greek pizza (recipe)

  Tre's greek dolmades grape leaves (recipe)

  Tzatziki (recipe)

  U-peel em shrimp (recipe)

  Warm greek garden olives semi-homemade (recipe)

  Warm mediterranean olives with fennel and orange (recipe)

  Yogurt mint sauce (recipe)

Resources

• Videos

• Pins

"