Greek mushroom salad (recipe)
Greek mushroom salad (recipe) | |
---|---|
Name | Greek mushroom salad |
Ingredients | Olive oil • Mushroom • Garlic cloves • Basil • Marjoram • Tomatoes • Lemon juice • Water • Salt • Fresh pepper • Fresh parsley • Fresh coriander |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.583333333 |
Totaltime (in hours) | 0.633333333 |
Keto friendliness | Keto friendly |
Calories | 36.1 |
Fat | 2.5 |
Protein | 1.5 |
Carbohydrate | 3.1 |
Fiber | 0.7 |
Net carbohydrates | 2.4 |
Sugar | 1.5 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 30.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek mushroom salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Greek mushroom salad (recipe) details
Greek mushroom salad (recipe) image(external)
Recipe instructions
- Heat the oil on low in a frying pan, then gently fry the mushrooms for 2-3 minutes.
- Do not overcook.
- Sprinkle in garlic and basil, then toss the mixture for a minute or two so that mushrooms are well coated.
- Add the tomato, lemon juice, water, salt, and pepper.
- Stir together and cook until the tomato softens.
- Remove from heat and let cool.
- Garnish with chopped herbs.
Food tags
European, Low Protein, Low Cholesterol, Free Of...,
Greek mushroom salad (recipe) details
Time:
Prep Time in Hours and Mins:38M
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Contributors: Prab R. Tumpati, MD