Meat phyllo rolls (recipe)

Meat phyllo rolls (recipe)
Name	Meat phyllo rolls
Ingredients	Hamburger • Red wine • Raisins • Pine nuts • Cinnamon • Nutmeg • Butter • Phyllo dough
Cooktime (in hours)	0.416666667
Preptime (in hours)	1.5
Totaltime (in hours)	1.916666667
Keto friendliness	Keto friendly
Calories	56.9
Fat	2.5
Protein	3.2
Carbohydrate	5.1
Fiber	0.3
Net carbohydrates	4.8
Sugar	1.3
Saturated fat	0.7
Cholesterol (mg)	8.5
Sodium	39.1
Servings	72
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Meat phyllo rolls (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Saute hamburger until brown.
2. Add wine,raisins, pine nuts,and spices.
3. Stir until liquid is absorbed.
4. Cool.
5. Cut phyllo into 3 strips.
6. Butter the phyllo.
7. Place 1 tbsp of filling at the base.
8. Tuck each side in about 1/2 inch.
9. Roll up.
10. It should look like a sleeping bag.
11. Brush the top with butter.
12. They can be frozen at this point.
13. Place seam side down on a cookie sheet.
14. Bakeat 375 until golden (25 minutes).
15. 45 minutes if frozen.
    
    Food tags
    European, High Protein, For Large Groups,

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:1H55M

Similar recipes

▼ Greek keto recipes

  Ahinosalata sea urchin roe meze (recipe)

  Ancient greek fish with coriander (recipe)

  Anne's tzatziki (recipe)

  Artichoke caviar (recipe)

  Avga gemista or greek stuffed eggs (recipe)

  Bacaliaro fritters fried cod (recipe)

  Baked fish archestratus (recipe)

  Baked fish spetsai (recipe)

  Baked nile perch (recipe)

  Baked red snappergreece (recipe)

  Best ever greek salad (recipe)

  Broiled feta saganaki (recipe)

  Broiled sole with parmesan-olive topping (recipe)

  Dolmades (recipe)

  Dolmades stuffed grape leaves (recipe)

  Dolmathakia stuffed grape leaves (recipe)

  Dried fig souvlaki (recipe)

  Eggplant salad (recipe)

  Feta cheese spread/dip (recipe)

  Feta dip on ritz (recipe)

  Feta whipped with basil, lemon, and pepper (recipe)

  Fresh greek tzatziki (recipe)

  Fresh tuna steaks with lemon (recipe)

  Garithes me ouzo: flambéd prawns with ouzo (recipe)

  Gluten free spinach pie rolls (recipe)

  Greek deviled eggs with ouzo (recipe)

  Greek dressing (recipe)

  Greek fish (recipe)

  Greek fish fillets (recipe)

  Greek fish rub - looney style (recipe)

  Greek grilled fish (recipe)

  Greek grilled shrimp (recipe)

  Greek lamb chops (recipe)

  Greek mushroom salad (recipe)

  Greek pesto (recipe)

  Greek pizza (recipe)

  Greek pizza with tzatiki (recipe)

  Greek roasted tilapia fillets low fat (recipe)

  Greek rub for grilled meat (recipe)

  Greek seasoning (recipe)

  Greek shrimp (recipe)

  Greek snapper on the grill (recipe)

  Greek style fish

  Greek style salmon with avocado tzatziki (recipe)

  Greek style sea scallops brochettes (recipe)

  Greek tzatziki (recipe)

  Greek zucchini cakes (recipe)

  Greek-style flounder (recipe)

  Grilled fish with latholemono (recipe)

  Grilled greek pork chops (recipe)

  Homemade pita chips (recipe)

  Lamb kebobs (recipe)

  Lamb, olive and haloumi pizza (recipe)

  Lemon artichokes anghinares avgholemono (recipe)

  Lemon caper stuffed eggs (recipe)

  Light spam gyro meat (recipe)

  Marinated feta cheese with orange, green olives, and garlic (recipe)

  Marithes tiganites fried smelts (recipe)

  Meat phyllo rolls (recipe)

  Mediterranean bean salad (recipe)

  Mediterranean marinade (recipe)

  Mediterranean spirals (recipe)

  Mediterranean steaks (recipe)

  Moschari me elies - braised veal with olives (recipe)

  Nif's super quick greek grilling marinade (recipe)

  Olive oil with anchovies and chili peppers (recipe)

  Olive oil with capers and chili peppers (recipe)

  Pan-fried shrimp with lemon and ouzo (recipe)

  Psari sta karvouna: grilled fish (recipe)

  Pure tzatziki sauce of the gods (recipe)

  Roasted red pepper and feta dip (recipe)

  Scallops with cauliflower (recipe)

  Shirataki noodles with sun-dried tomatoes (recipe)

  Simple kibbeh (recipe)

  Simple spanakopita (recipe)

  Socrates shrimp (recipe)

  Soup with semolina (recipe)

  Spinach phyllo roll ups (recipe)

  Stuffed greek tomatoes (recipe)

  Sweet balsamic dressing (recipe)

  Swordfish souvlaki (recipe)

  The queen of pizzas gourmet shrimp pizza (recipe)

  Tirokafteri greek feta dip (recipe)

  Tony the greek pizza (recipe)

  Tre's greek dolmades grape leaves (recipe)

  Tzatziki (recipe)

  U-peel em shrimp (recipe)

  Warm greek garden olives semi-homemade (recipe)

  Warm mediterranean olives with fennel and orange (recipe)

  Yogurt mint sauce (recipe)

Resources

• Videos

• Pins

"