Italian veal meatballs (recipe)
| Italian veal meatballs (recipe) | |
|---|---|
| Name | Italian veal meatballs |
| Ingredients | Parmesan cheese • Egg • Milk • Garlic cloves • Salt • Black pepper • Dried oregano leaves • Fresh parsley • Basil • Basil Tomato Sauce |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 215.9 |
| Fat | 10.9 |
| Protein | 26.5 |
| Carbohydrate | 1.4 |
| Fiber | 0.3 |
| Net carbohydrates | 1.1 |
| Sugar | 0.1 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 131.5 |
| Sodium | 1009.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian veal meatballs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Prepare the Basil Tomato Sauce #447975 and have it cooking prior to preparing the meatballs.
- In a large bowl, combine all of the meatball ingredients just until mixed, do not overwork the meat.
- Using a small cookie scoop, scoop out the portions onto a tray, then roll the portions into even sized meatballs.
- Have your tomato sauce simmering on the stove, then drop in the prepared meatballs. Cook the meatballs for 20 minutes without stirring, making sure they are covered with tomato sauce. After 20 minutes, gently move the meatballs around and continue to simmer for a further 20 minutes, or until they are fully cooked
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Food tags
Meat, European,, Easy
Italian veal meatballs (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
