Saltimbocca alla romana (recipe)
| Saltimbocca alla romana (recipe) | |
|---|---|
| Name | Saltimbocca alla romana |
| Ingredients | Prosciutto • Sage • Sage • Butter • Olive oil • Dry white wine • Chicken broth |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 201.8 |
| Fat | 9.9 |
| Protein | 24.1 |
| Carbohydrate | 0.9 |
| Fiber | 0.4 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 96.1 |
| Sodium | 127 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saltimbocca alla romana (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Pound veal between sheets of waxed paper until thin and even.
- Place one sage leaf on each piece of veal and cover with the prosciutto, secure with a toothpick if needed.
- Heat frying pan to hot, but not smoking, add butter and olive oil.
- Sautv veal on the side without the prosciutto approx 3 minutes.
- Turn and sautv the other side another 3 minutes.
- Remove from pan and add the wine, chicken broth and sage, scraping up any brown bits that may be on the bottom of the pan.
- Cook one minute on high, check seasoning and add salt and pepper to taste.
- Return the veal to the pan to re-warm.
- Serve and enjoy.
Food tags
Meat, European,
Saltimbocca alla romana (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
