Wiener schnitzel (recipe)

From WikiMD's Wellness Encyclopedia

Wiener schnitzel (recipe)
NameWiener schnitzel
IngredientsFlour Parmesan cheese Egg Parsley Salt Pepper Nutmeg Milk Butter
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories457.1
Fat32.4
Protein37.4
Carbohydrate2.6
Fiber0.1
Net carbohydrates2.5
Sugar0.4
Saturated fat17.5
Cholesterol (mg)246.8
Sodium644.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wiener schnitzel (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Wiener schnitzel (recipe) details

Recipe instructions

  1. Wipe meat with damp cloth, pound very thin.
  2. Dip lightly in flour.
  3. Mix cheese, 2 T flour, egg, parsley, salt, pepper, nutmeg and milk.
  4. Beat until smooth.
  5. Dip floured cutlets in this batter.
  6. Cook over low heat in 4 T butter until golden and tender.
  7. Remove cutlets to a warmed serving platter and keep hot.
  8. Heat remaining butter until darkened, add lemon juice.
  9. Stir and pour over cutlets.

    Food tags
    Meat, German, European, Very Low Carbs, High Protein,


Wiener schnitzel (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD