Wiener schnitzel (recipe)
Wiener schnitzel (recipe) | |
---|---|
Name | Wiener schnitzel |
Ingredients | Flour • Parmesan cheese • Egg • Parsley • Salt • Pepper • Nutmeg • Milk • Butter |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 457.1 |
Fat | 32.4 |
Protein | 37.4 |
Carbohydrate | 2.6 |
Fiber | 0.1 |
Net carbohydrates | 2.5 |
Sugar | 0.4 |
Saturated fat | 17.5 |
Cholesterol (mg) | 246.8 |
Sodium | 644.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Wiener schnitzel (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Wiener schnitzel (recipe) details
Recipe instructions
- Wipe meat with damp cloth, pound very thin.
- Dip lightly in flour.
- Mix cheese, 2 T flour, egg, parsley, salt, pepper, nutmeg and milk.
- Beat until smooth.
- Dip floured cutlets in this batter.
- Cook over low heat in 4 T butter until golden and tender.
- Remove cutlets to a warmed serving platter and keep hot.
- Heat remaining butter until darkened, add lemon juice.
- Stir and pour over cutlets.
Food tags
Meat, German, European, Very Low Carbs, High Protein,
Wiener schnitzel (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD