Veal scaloppine (recipe)

Veal scaloppine (recipe)
Name	Veal scaloppine
Ingredients	Minced garlic cloves • Olive oil • Crushed red pepper flakes • Onion • Flour • Green pepper • Mushroom • Sherry wine • Salt • White pepper • Bay leaf
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	180.5
Fat	4
Protein	23.6
Carbohydrate	5
Fiber	1.1
Net carbohydrates	3.9
Sugar	2
Saturated fat	1.2
Cholesterol (mg)	90.7
Sodium	108.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal scaloppine (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Cook sauce in a medium sauce pan, add garlic, onion, crushed pepper and bay leaf to sauce and cook covered until onions become tender.
2. Oil large frying pan and heat.
3. Coat the veal with a dusting of flour and cook on medium high for 1 to 2 minutes per side.
4. Stir wine, peppers and mushrooms into frying pan and bring to boil; then reduce heat.
5. Simmer uncovered for 10 minutes.
6. Then let stand for 10 minutes.
7. To serve, place cooked veal on a dish and spoon sauce over veal.
   
   Food tags
   Meat, Very Low Carbs, Healthy,

Veal scaloppine (recipe) details

Time:
Prep Time in Hours and Mins:30M

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