Veal in onion gravy (recipe)

From WikiMD's Wellness Encyclopedia

Veal in onion gravy (recipe)
NameVeal in onion gravy
IngredientsFlour Butter Onion Prepared mustard Horseradish Salt Pepper Lemon juice Chicken bouillon
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories347.7
Fat20.6
Protein33.9
Carbohydrate5.3
Fiber0.7
Net carbohydrates4.6
Sugar2.4
Saturated fat10.3
Cholesterol (mg)162.4
Sodium1200.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal in onion gravy (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Cut veal into serving pieces and roll in flour. Brown quickly on both sides in butter in a heavy skillet.
  2. Remove veal and brown onion. Return veal to skillet with remaining ingredients.
  3. Cover and simmer 30 minutes.

    Food tags
    Onions, Vegetable, Meat,, Stove Top, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD