Lemon veal scallops (recipe)

From WikiMD's Wellness Encyclopedia

Lemon veal scallops (recipe)
NameLemon veal scallops
IngredientsButter Heavy cream Fresh parsley Paprika
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories387.3
Fat41.7
Protein2
Carbohydrate3.5
Fiber0.1
Net carbohydrates3.4
Sugar0.4
Saturated fat26
Cholesterol (mg)145.2
Sodium95.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon veal scallops (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lemon veal scallops (recipe) image(external)

Recipe instructions

  1. Preheat oven to 250 ?F.
  2. Heat half of butter in nonstick frying pan.
  3. When hot, add half of veal; cook 2 minutes each side over high heat.
  4. Set aside.
  5. Repeat procedure for remaining veal.
  6. Keep hot in oven.
  7. Add lemon juice to frying pan; cook 1 minute over high heat.
  8. Add cream and parsley; stir and continue cooking 3 to 4 minutes over high heat.
  9. Replace veal in frying pan and sprinkle with paprika.
  10. Cook 1 minute to reheat veal.

    Food tags
    Meat,, Beginner Cook, Easy


Lemon veal scallops (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD