Veal cutlets (recipe)

Veal cutlets (recipe)
Name	Veal cutlets
Ingredients	Eggs • Flour
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	253.5
Fat	12.6
Protein	32.4
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0.1
Saturated fat	5
Cholesterol (mg)	217
Sodium	159.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal cutlets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Veal cutlets (recipe) image(external)

Recipe instructions

1. Lightly season the meat on both sides with the seasoning mix.
2. Combine the bread crumbs and cornflake crumbs together (50/50 ratio) . Set up three deep containers; one with the egg, one with the flour and one with the breadcrumb mixture.
3. Dip the meat into the flour, then into the egg, then into the breadcrumbs. Set on paper towels, letting the meat rest for 10 minutes.
4. Heat enough oil to completely cover the meat when frying. When hot fry for 3 - 5 minutes on each side, or until desired browning is reached.
5. Drain on paper towels.
6. SEASONING MIX: Combine all of the ingredients together. 1/2 cup salt, 2 teaspoons each of onion powder, Lawry's seasoning salt, black pepper, garlic powder & celery salt. Makes a big batch that will last you quite a while and can be used on any meat.
   
   Food tags
   Meat, Hungarian, European, Very Low Carbs, High Protein,

Veal cutlets (recipe) details:

Time:
Prep Time in Hours and Mins:1H5M

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