Nitko's sautéed veal with mushrooms (recipe)
| Nitko's sautéed veal with mushrooms (recipe) | |
|---|---|
| Name | Nitko’s sautéed veal with mushrooms |
| Ingredients | Pancetta • Mushrooms • Onions • Butter • Nutmeg • Thyme • Olive oil • Sour cream • Parsley • Salt • Pepper • Flour |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 328.4 |
| Fat | 21.6 |
| Protein | 28.9 |
| Carbohydrate | 3.8 |
| Fiber | 0.8 |
| Net carbohydrates | 3 |
| Sugar | 2.1 |
| Saturated fat | 9.7 |
| Cholesterol (mg) | 138.7 |
| Sodium | 666.9 |
| Servings | 4 |
| Yield | 4 portions |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nitko's sautéed veal with mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Nitko's sautéed veal with mushrooms (recipe) image(external)
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- If the meat is already in small cuts, you don t have to cut it, but if not, cut the meat into small schnitzels, or stripes.
- If you want thick sauce, put the meat into flour (on one side) and fry on hot butter/olive oil mixture. If you don t want thick sauce, omit flour.
- When brownish, put the meat aside.
- Mince onion and pancetta very finely, than sautv , first onion, and after few minutes pancetta until translucent.
- In the meantime, chop mushrooms into thin leaves. Add mushrooms, cover and sautv until mushrooms starts to drain juices.
- Add meat, cover with veal stock and sautv until juices are reduced to half.
- At the end, after 30 minutes, add sour cream and chopped fresh parsley. Serve hot with rice, pasta, potatoes or whatever you like.
Food tags
Vegetable, Meat, European,
Nitko's sautéed veal with mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
