Easy and delicious guacamole (recipe)
| Easy and delicious guacamole (recipe) | |
|---|---|
| Name | Easy and delicious guacamole |
| Ingredients | Avocados • Tomatoes • Red chili pepper • Lime • Fresh coriander |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 168.5 |
| Fat | 14.8 |
| Protein | 2.4 |
| Carbohydrate | 10.5 |
| Fiber | 7.2 |
| Net carbohydrates | 3.3 |
| Sugar | 1.6 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 0 |
| Sodium | 9.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy and delicious guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Put avocados, chili pepper, lime juice, coriander in food processor and process.
- Remove seeds from tomato and cut flesh in very small bits, stir in the avocado mixture.
- Season with salt and pepper to taste.
Food tags
Vegetable, Mexican, Low Protein, Low Cholesterol, Weeknight,, Beginner Cook, Easy
Easy and delicious guacamole (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
