Grilled avocado with lavender-citrus sauce (recipe)
Grilled avocado with lavender-citrus sauce (recipe) | |
---|---|
Name | Grilled avocado with lavender-citrus sauce |
Ingredients | Unsalted butter • Fresh lime juice • Fresh lemon juice • Salt • Avocados • Fresh lemon zest |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.133333333 |
Keto friendliness | Keto friendly |
Calories | 195.9 |
Fat | 18.6 |
Protein | 2.1 |
Carbohydrate | 8.9 |
Fiber | 6.8 |
Net carbohydrates | 2.1 |
Sugar | 0.8 |
Saturated fat | 4.6 |
Cholesterol (mg) | 10.2 |
Sodium | 33.5 |
Yield | 6 avocado halves |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled avocado with lavender-citrus sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled avocado with lavender-citrus sauce (recipe) details
Recipe instructions
- Place the butter in a small prep bowl. Use a fork to whip it soft until creamy.
- Add the lime juice (and lemon juice), tequila if using, lavender, and salt. Beat until all the liquid is incorporated. Refrigerate until firm.
- Preheat a grill to medium-high. We used our stove top grill to prepare this recipe.
- Cut the avocados in half and remove the pits. DO NOT peel the avocados.
- Place the avocados on the heated grill, flesh side DOWN and leave for about 4 minutes to make grill marks on the flesh. Tip: on our stove top grill with my hand I lightly added pressure to the avocados to speed up the grill mark process thus avoiding overcooking the avocados and turning soft too quickly.
- Turn the avocado halves over and place a scant tablespoon of the butter-citrus mixture in the hollow of each avocado.
- Grill for an additional 10 minutes approximately or until the butter melts and the avocado is soft but not mushy. The cooking time depends on the ripeness of the avocado. The avocado should bubble around the skin but not be overcooked. For testing this recipe, this step took me about 4 minutes on the stove top grill.
- The avocados halves were served with a light garnish of lime zest, our main dish of simple roasted chicken; Recipe #478129, and Recipe #175034
-
)
Food tags
Vegetable,, Easy
Grilled avocado with lavender-citrus sauce (recipe) details
Time:
Prep Time in Hours and Mins:8M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD