Spicy sour cream guacamole (recipe)
Spicy sour cream guacamole (recipe) | |
---|---|
Name | Spicy sour cream guacamole |
Ingredients | Avocados • Sour cream • Water • Fresh cilantro • Onion • Anaheim chili • Salt |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 206.1 |
Fat | 19.3 |
Protein | 2.6 |
Carbohydrate | 8.3 |
Fiber | 4.1 |
Net carbohydrates | 4.2 |
Sugar | 3.6 |
Saturated fat | 8 |
Cholesterol (mg) | 31.1 |
Sodium | 345.8 |
Yield | 1 quart |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy sour cream guacamole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Spicy sour cream guacamole (recipe) image(external)
Recipe instructions
- Slice and remove seeds from serrano and jalapeno peppers if desired, taking care to protect your hands while handling them.
- Throw ingredients on at a time in blender. Blend to a creamy consistency.
- Serve and enjoy.
Food tags
Vegetable, Tex Mex, Southwestern U.S., Mexican, Low Protein, Egg Free, Free Of..., Spicy, Weeknight,, No Cook, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD