Eggs stuffed with guacamole (recipe)

From WikiMD's Wellness Encyclopedia

Eggs stuffed with guacamole (recipe)
NameEggs stuffed with guacamole
IngredientsEggs Hass avocado Lime juice Serrano chili Salt Fresh cilantro Cilantro leaves
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories91.6
Fat6.5
Protein6.5
Carbohydrate1.6
Fiber0.8
Net carbohydrates0.8
Sugar0.3
Saturated fat1.8
Cholesterol (mg)186
Sodium169
Servings6
Yield12 stuffed eggs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs stuffed with guacamole (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Place the eggs in a medium pot and cover with water.Place over medium heat and bring to a hard boil.When the water boils,cover the pot and remove from heat.Let the eggs sit,covered,for 12 minutes.
  2. Rinse the eggs under cold water and peel.Cut them in half,lengthwise and scoop out the yolk.
  3. Mash the avocado with a fork,add lime juice.Mash the yolks with a fork and add to the avocado.Add the rmaining ingredients and season to taste.
  4. Restuff the eggs and garnish half with cilantro leaves.
  5. Best served immediately or you may keep them covered in the refrigerator until ready to serve.

    Food tags
    Vegetable,, Easy


Eggs stuffed with guacamole (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD