Creamy, spicy guacamole with fresh cilantro and cream cheese (recipe)
| Creamy, spicy guacamole with fresh cilantro and cream cheese (recipe) | |
|---|---|
| Name | Creamy, spicy guacamole with fresh cilantro and cream cheese |
| Ingredients | Hass avocadoes • Cream cheese • Sour cream • Fresh cilantro • Garlic clove • Lime • Juice of • Kosher salt • Cayenne pepper |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 308.1 |
| Fat | 29.3 |
| Protein | 4.2 |
| Carbohydrate | 11.4 |
| Fiber | 7.1 |
| Net carbohydrates | 4.3 |
| Sugar | 2 |
| Saturated fat | 9.9 |
| Cholesterol (mg) | 41.2 |
| Sodium | 334.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy, spicy guacamole with fresh cilantro and cream cheese (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Halve, seed, and scoop out meat of avocados into medium mixing bowl. Add softened cream cheese and mash with a fork and stir until creamy. Add sour cream, cilantro, garlic, lime juice, salt and red pepper until combined.
- Serve with tortilla chips.
Food tags
Vegetable, Southwestern U.S., Low Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
