Creamy, spicy guacamole with fresh cilantro and cream cheese (recipe)

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Creamy, spicy guacamole with fresh cilantro and cream cheese (recipe)
NameCreamy, spicy guacamole with fresh cilantro and cream cheese
IngredientsHass avocadoes Cream cheese Sour cream Fresh cilantro Garlic clove Lime Juice of Kosher salt Cayenne pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories308.1
Fat29.3
Protein4.2
Carbohydrate11.4
Fiber7.1
Net carbohydrates4.3
Sugar2
Saturated fat9.9
Cholesterol (mg)41.2
Sodium334.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy, spicy guacamole with fresh cilantro and cream cheese (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Halve, seed, and scoop out meat of avocados into medium mixing bowl. Add softened cream cheese and mash with a fork and stir until creamy. Add sour cream, cilantro, garlic, lime juice, salt and red pepper until combined.
  2. Serve with tortilla chips.

    Food tags
    Vegetable, Southwestern U.S., Low Protein,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD