Grilled garlic asparagus and salmon (recipe)

Grilled garlic asparagus and salmon (recipe)
Name	Grilled garlic asparagus and salmon
Ingredients	Olive oil • Garlic cloves • Salmon • Asparagus • Cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	348.1
Fat	24.3
Protein	27.1
Carbohydrate	5.5
Fiber	1.3
Net carbohydrates	4.2
Sugar	0.8
Saturated fat	5.1
Cholesterol (mg)	67.8
Sodium	219.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled garlic asparagus and salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Grilled garlic asparagus and salmon (recipe) image(external)

Recipe instructions

1. Place oil and crushed, peeled garlic in a small sauce pan. Heat over medium heat until garlic just starts to brown. Remove from heat and let cool. Discard garlic.
2. Brush small amount of oil on asparagus and set aside.
3. Spoon a small amount of oil onto salmon and spread it around with your hand or brush. You want to have it on both sides so that it doesn't stick to the grill. DO NOT PUT THE BRUSH IN AND OUT OF THE OIL.
4. Place salmon on preheated grill. Cook on medium high heat for 4-5 minutes. Just before turning salmon place asparagus on grill. Turn salmon and cook another 4-5 minutes or until the fish reaches 145 8F internally.
5. Place pasta on plates. Drizzle remaining oil on pasta. Place asparagus and fish on top of pasta. Top with cheese.
   
   Food tags
   Vegetable, Very Low Carbs,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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