Turtle soup (recipe)
Turtle soup (recipe) | |
---|---|
Name | Turtle soup |
Ingredients | Bay leaf • Fresh lemon juice • Mace • Tabasco sauce • Sherry wine |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 61.1 |
Fat | 0.5 |
Protein | 3.2 |
Carbohydrate | 1.7 |
Fiber | 0 |
Net carbohydrates | 1.7 |
Sugar | 0.5 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 792.7 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turtle soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine first six ingredients together in stock pot.
- Bring to boiling point and cook until meat is tender.
- Remove bay leaf and mace; add egg white and season with salt and pepper.
- Add sherry after removing soup from heat.
Food tags
Meat, Savory,
Turtle soup (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD