Ozarks style jerky beef, venison, or critter - low carb (recipe)

Ozarks style jerky beef, venison, or critter - low carb (recipe)
Name	Ozarks style jerky (beef, venison, or critter) - low carb
Ingredients	Lean beef • Kikkoman soy sauce • Liquid smoke • Minced garlic cloves • Habanero sauce
Preptime (in hours)	1
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	119.1
Fat	4.5
Protein	17.5
Carbohydrate	1.5
Fiber	0.2
Net carbohydrates	1.3
Sugar	0.4
Saturated fat	1.7
Cholesterol (mg)	42.8
Sodium	1314.1
Servings	25
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Ozarks style jerky beef, venison, or critter - low carb (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Ozarks style jerky beef, venison, or critter - low carb (recipe)

1. Mix Soy Sauce, liquid smoke, minced garlic, and (optional hot sauce) in large bowl. Set aside.
2. Trim fat from beef. Discard.
3. Slice beef into thin slices about 1-inch by 2-inches by 1/8-inch thick is about as small as I would go. Thinner slices dehydrate quicker!
4. Add beef into marinate, stir, cover, and place in refrigerator.
5. Periodically, about once per hour, stir beef and marinate. Marinate for 3 (minimum) to \whatever\ hours. Longer marinating time equals more flavor. After about 12 hours, there is minimal change in flavor.
6. Drain marinate from beef in colander.
7. Place marinated meat slices on dehydrator trays. Try not to overlap the meat. Plug in dehydrator and follow manufacturer s instructions for drying time. (Convection dehydrators will require more time and trays will need to be changed. Forced air dehydrators may not require tray changes..
   
   Food tags
   Meat,, For Large Groups, Easy

Ozarks style jerky beef, venison, or critter - low carb (recipe) details

Time:
Prep Time in Hours and Mins:1H

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