Saute frog legs (recipe)

Saute frog legs (recipe)
Name	Saute frog legs
Ingredients	Garlic • Fresh basil • Ginger • Soy sauce • Chicken broth • Oyster sauce • Rice wine • Light soy sauce • Splenda sugar substitute • Cornstarch
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	111.7
Fat	0.5
Protein	19.9
Carbohydrate	4.6
Fiber	0.3
Net carbohydrates	4.3
Sugar	0.2
Saturated fat	0.1
Cholesterol (mg)	56.8
Sodium	571.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Saute frog legs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Saute frog legs (recipe) image(external)

Recipe instructions

1. Marinate frog legs in dark soy sauce for at least 1 hour.
2. Heat oil in a pan. Add in garlic and ginger. Saute just long enough to release the aroma.
3. Then add the marinated frog legs. Saute until golden brown.
4. Add in basil, chicken broth, oyster sauce, rice wine, light soy sauce and Splenda.
5. Stir well.
6. One sauce starts to boil, mix in the cornstarch to thicken the sauce.
7. Serve and enjoy.
   
   Food tags
   Meat,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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