Venison or beef steak marinade (recipe)
| Venison or beef steak marinade (recipe) | |
|---|---|
| Name | Venison or beef steak marinade |
| Ingredients | Water • Worcestershire sauce • Soya sauce • Vinegar • Oregano • Dry mustard • Onion powder • Garlic • Fresh ground black pepper • Chili pepper • Fresh basil leaves |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 88.7 |
| Fat | 6.9 |
| Protein | 3.2 |
| Carbohydrate | 4.3 |
| Fiber | 0.8 |
| Net carbohydrates | 3.5 |
| Sugar | 0.8 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 1541 |
| Yield | 2-3 steaks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Venison or beef steak marinade (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix all together and pour over your steaks.
- Marinate covered in the fridge for minimum of 4 hours or overnight.
- Broil or cook on the grill.
- I use this all the time for venison steaks and chops and sometimes for beef but we dont eat that as often.
Food tags
Meat, Very Low Carbs, Low Protein, Low Cholesterol, Broil/Grill,, Oven, Stove Top
Venison or beef steak marinade (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
