Venison or beef steak marinade (recipe)

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Venison or beef steak marinade (recipe)
NameVenison or beef steak marinade
IngredientsWater Worcestershire sauce Soya sauce Vinegar Oregano Dry mustard Onion powder Garlic Fresh ground black pepper Chili pepper Fresh basil leaves
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories88.7
Fat6.9
Protein3.2
Carbohydrate4.3
Fiber0.8
Net carbohydrates3.5
Sugar0.8
Saturated fat0.9
Cholesterol (mg)0
Sodium1541
Yield2-3 steaks
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Venison or beef steak marinade (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Mix all together and pour over your steaks.
  2. Marinate covered in the fridge for minimum of 4 hours or overnight.
  3. Broil or cook on the grill.
  4. I use this all the time for venison steaks and chops and sometimes for beef but we dont eat that as often.

    Food tags
    Meat, Very Low Carbs, Low Protein, Low Cholesterol, Broil/Grill,, Oven, Stove Top


Venison or beef steak marinade (recipe) details

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Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD