American sweet and sour barbecue chicken (recipe)

American sweet and sour barbecue chicken (recipe)
Name	American sweet and sour barbecue chicken
Ingredients	Boneless skinless chicken breasts • Barbecue sauce
Cooktime (in hours)	0.2
Preptime (in hours)	0.5
Totaltime (in hours)	0.7
Keto friendliness	Keto friendly
Calories	129.8
Fat	1.5
Protein	27.2
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0.4
Cholesterol (mg)	68.4
Sodium	76.7
Servings	4
Yield	4 chicken breasts
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
American sweet and sour barbecue chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Pound the chicken breast to produce an even height for grilling consistency.
2. In a Ziplock or similarly functioning bag, mix the chicken and the Caesar dressing. Allow chicken to marinate in refrigerator for 30 to 60 minutes.
3. Spray grill with Pam for grilling or similar product.
4. Preheat grill to medium and then grill chicken for 6 to 8 minutes per side.
5. During the last few minutes of grilling, brush the chicken with barbeque sauce, turn to cook the sauce on and carmelize slightly
6. )
   
   Food tags
   , Easy

American sweet and sour barbecue chicken (recipe) details

Time:
Prep Time in Hours and Mins:42M

Similar recipes

▼ Summer keto recipes

  A night in paris (recipe)

  American sweet and sour barbecue chicken (recipe)

  Avocado wrapped in prosciutto (recipe)

  Baked fish with tarragon (recipe)

  Beef summer sausage (recipe)

  Beer-lime chicken marinade (recipe)

  Black spot killer for roses, rose bushes (recipe)

  Chargrilled prawns shrimp with coriander and lime (recipe)

  Cherry sour (recipe)

  Cherrystone clams with garlic and parsley (recipe)

  Chicken and strawberry-spinach salad (recipe)

  Chilled summer cucumber, shrimp and dill soup (recipe)

  Creamy asiago mini naan pizzas (recipe)

  Crispy salmon with herb salad (recipe)

  Cucumber rounds with salmon topping (recipe)

  Curried orange and coriander butter (recipe)

  Don's poor mans shrimp (recipe)

  Dorie's lori blackened scallops (recipe)

  Easy cheesy pizzas on the grill (recipe)

  Fried sage leaves (recipe)

  Garlic herb: infused skewers

  Greek chicken souvlaki (recipe)

  Grilled clams oreganate (recipe)

  Grilled lemon dill fish (recipe)

  Grilled marinated shrimp skewers (recipe)

  Grilled prawn sticks with chilli tomato dip (recipe)

  Grilled salmon salad (recipe)

  Grilled salmon with herbed butter sauce (recipe)

  Hearty mediterranean salad (recipe)

  Honey bacon burgers (recipe)

  Jumbo shrimp with prosciutto and basil (recipe)

  Middle eastern salad (recipe)

  Nasturtium butter (recipe)

  Perfect deviled eggs with fresh chives (recipe)

  Pistachio mint labneh dip (recipe)

  Salmon summer rolls with dipping sauce (recipe)

  Shrimp wrapped in prosciutto and basil on rosemary skewers (recipe)

  Spicy beer infused skewers

  Stuffed and grilled shrimp (recipe)

  Summer baked corn (recipe)

  Summer fruit and crunch salad (recipe)

  Summer tortellini salad (recipe)

  Summer vinaigrette (recipe)

  Sweet and crunchy deli-style pickles (recipe)

  Sweet pickle and horseradish deviled eggs (recipe)

  Tarragon limoncello halibut (recipe)

  Walnut pizza with arugula and yellow tomatoes (recipe)

Resources

• Videos

• Pins

"