Easy cheesy pizzas on the grill (recipe)
Easy cheesy pizzas on the grill (recipe) | |
---|---|
Name | Easy cheesy pizzas on the grill |
Ingredients | Mushroom • Green pepper • Mozzarella cheese |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.283333333 |
Keto friendliness | Keto friendly |
Calories | 204.2 |
Fat | 14.6 |
Protein | 13.2 |
Carbohydrate | 5.1 |
Fiber | 1.1 |
Net carbohydrates | 4 |
Sugar | 1.8 |
Saturated fat | 7.3 |
Cholesterol (mg) | 45.6 |
Sodium | 500.4 |
Servings | 4 |
Yield | 4 individual pizzas |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cheesy pizzas on the grill (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Grill Directions: Heat grill. Cut eight 6 inch squares of heavy duty foil. Double-layer foil squares to make a total of eight squares. Spray with non-stick cooking spray. Cut dough into quarters and place one portion on each foil square. Press out with fingers to make a 5 inch square. Top each with 2 Tbsp sauce, 1/4 pepperoni, mushrooms, green pepper, and cheese.
- When ready to grill, place pizzas on foil directly on gas grill over medium heat or charcoal grill 4 to 6 inches from medium-low coals. Cook 12 to 16 minutes or until crust is deep golden brown and cheese is melted. Use a wide metal spatula to remove pizzas from grill.
-
To oven cook: Heat oven to 425 8F Grease 2 cookie sheets. Cut dough into quarters and place 2 squares on each cookie sheet. Prepare pizzas as directed above and back for 12 to 16 minutes or until crust is golden brown and cheese is melted.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:17M
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Contributors: Prab R. Tumpati, MD