Avocado wrapped in prosciutto (recipe)

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Avocado wrapped in prosciutto (recipe)
NameAvocado wrapped in prosciutto
IngredientsOlive oil Lemon juice Fresh garlic cloves Fresh oregano Fresh coarse ground black pepper Avocados Prosciutto
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories56.2
Fat5.4
Protein0.5
Carbohydrate2.4
Fiber1.7
Net carbohydrates0.7
Sugar0.2
Saturated fat0.8
Cholesterol (mg)0
Sodium1.9
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado wrapped in prosciutto (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Avocado wrapped in prosciutto (recipe) image(external)

Recipe instructions

  1. Combine oil,lemon juice,garlic, oregano, and pepper in a container with a tight lid (such as a jar) and set aside.
  2. Cut avocados into halves, remove pit, and peel each half carefully.
  3. Slice each avocado half into 4 wedges and wrap a proscuitto strip around each in the center.
  4. Shake the dressing if the ingredients have settled and test for flavor-adjust seasonings if needed (although proscuitto is often very salty- be careful not to add salt unless you really like things very salty).
  5. Set on a serving platter and drizzle with some of the dressing (as much or as little as desired).
  6. Serve immediately as avocados brown quickly once cut.

    Food tags
    Savory,, For Large Groups


Avocado wrapped in prosciutto (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD