Cherrystone clams with garlic and parsley (recipe)
Cherrystone clams with garlic and parsley (recipe) | |
---|---|
Name | Cherrystone clams with garlic and parsley |
Ingredients | Clams • Dry white wine • Garlic cloves • Parsley • Heavy cream • Salt • Fresh ground black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 222.7 |
Fat | 15.6 |
Protein | 12.2 |
Carbohydrate | 5 |
Fiber | 0.1 |
Net carbohydrates | 4.9 |
Sugar | 0.3 |
Saturated fat | 9.2 |
Cholesterol (mg) | 83.9 |
Sodium | 66.3 |
Servings | 6 |
Yield | 3 dozen |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cherrystone clams with garlic and parsley (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 400 degrees F.
- Steam the clams in the white wine in a covered, nonreactive pot about 10 minutes or until they open.
- Scoop the clams out of the pot and remove and discard the top shells.
- Pour the steaming clam liquid into another nonreactive pot, straining out any sand.
- Crush the chopped garlic to a paste and add it, along with the parsley to the clam liquid.
- Boil the liquid until it is reduced by half and add the cream.
- Continue boiling until it thickens slightly, being careful not to let the cream boil over.
- Season with salt and pepper.
- Arrange the clams on a sheet of crumpled foil on a baking sheet so that they sit flat and steady.
- Spoon enough sauce into each clam to fill the shell.
- Bake5 minutes until sauce bubbles.
Food tags
, Oven, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD