Cherrystone clams with garlic and parsley (recipe)

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Cherrystone clams with garlic and parsley (recipe)
NameCherrystone clams with garlic and parsley
IngredientsClams Dry white wine Garlic cloves Parsley Heavy cream Salt Fresh ground black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories222.7
Fat15.6
Protein12.2
Carbohydrate5
Fiber0.1
Net carbohydrates4.9
Sugar0.3
Saturated fat9.2
Cholesterol (mg)83.9
Sodium66.3
Servings6
Yield3 dozen
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cherrystone clams with garlic and parsley (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Preheat oven to 400 degrees F.
  2. Steam the clams in the white wine in a covered, nonreactive pot about 10 minutes or until they open.
  3. Scoop the clams out of the pot and remove and discard the top shells.
  4. Pour the steaming clam liquid into another nonreactive pot, straining out any sand.
  5. Crush the chopped garlic to a paste and add it, along with the parsley to the clam liquid.
  6. Boil the liquid until it is reduced by half and add the cream.
  7. Continue boiling until it thickens slightly, being careful not to let the cream boil over.
  8. Season with salt and pepper.
  9. Arrange the clams on a sheet of crumpled foil on a baking sheet so that they sit flat and steady.
  10. Spoon enough sauce into each clam to fill the shell.
  11. Bake5 minutes until sauce bubbles.

    Food tags
    , Oven, Stove Top, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD