Grilled prawn sticks with chilli tomato dip (recipe)

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Grilled prawn sticks with chilli tomato dip (recipe)
NameGrilled prawn sticks with chilli tomato dip
IngredientsOlive oil Sea salt Fresh ground black pepper Spicy tomato salsa
Cooktime (in hours)0.05
Preptime (in hours)0.333333333
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories71.1
Fat2.4
Protein8
Carbohydrate4.9
Fiber1.2
Net carbohydrates3.7
Sugar2.4
Saturated fat0.4
Cholesterol (mg)52.2
Sodium404.8
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled prawn sticks with chilli tomato dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Cut the pepper into bite - sized pieces and place in a bowl with the prawns.
  2. Add the olive oil and seasoning and mix well.
  3. Heat the grill (or light the bbq) to high.
  4. Thread the prawns and peppers onto satay sticks and grill on each side for 3 - 4 minutes.
  5. Put the salsa in a dish and serve alongside the prawns.

    Food tags
    , Inexpensive


Grilled prawn sticks with chilli tomato dip (recipe) details

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Time:
Prep Time in Hours and Mins:23M

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Contributors: Prab R. Tumpati, MD