Coriander chili sauce tibet sonam penzom sibeh (recipe)

Coriander chili sauce tibet sonam penzom sibeh (recipe)
Name	Coriander chili sauce (tibet) sonam penzom sibeh
Ingredients	Cilantro • Green chilies • Jalapeno chiles • Red chile • Yogurt • Tomatoes • Garlic cloves • Salt • Water
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	28.1
Fat	0.9
Protein	1.5
Carbohydrate	4.1
Fiber	0.5
Net carbohydrates	3.6
Sugar	2.5
Saturated fat	0.5
Cholesterol (mg)	3.2
Sodium	247.6
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coriander chili sauce tibet sonam penzom sibeh (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

Cut the cilantro into short lengths; if you are making the tomato version, cut it into quarters.
Place all ingredients into a blender until just uniform but still chunky.

Food tags
Sauces, Vegetable, Nepalese, Asian, Spicy,, Small Appliance, Easy

Coriander chili sauce tibet sonam penzom sibeh (recipe) details

Time:
Prep Time in Hours and Mins:10M

Similar recipes

▼ Chutneys keto recipes

Resources

The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods	Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb	Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto	Keto friendly recipes (over 20k)
Vegan	Vegan recipes - Branded foods
By restaurant	Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal	Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients	Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category Cuisine	By category (big list) Lists of keto foods Top 100 keto prepared foods Popular keto recipes Cuisines Regional foods - organized by cuisine and country African - North - Keto West African foods - list Americas - North - South - list Asian - Chinese - Central - Indian - Indian subcontinent - list European - Central - Eastern - list Global - Latin American - Mediterranean - Middle Eastern - Oceanic - Caribbean - More cuisines... By time <15 minutes 30 minutes 60 minutes >1 hour

"

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.