Rabia's fantastic chutney (recipe)
| Rabia's fantastic chutney (recipe) | |
|---|---|
| Name | Rabia's fantastic chutney |
| Ingredients | Fresh cilantro • Spearmint • Tomatoes • Tamarind paste • Garlic cloves • Onion |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.183333334 |
| Keto friendliness | Keto friendly |
| Calories | 12.8 |
| Fat | 0.1 |
| Protein | 0.3 |
| Carbohydrate | 3.1 |
| Fiber | 0.5 |
| Net carbohydrates | 2.6 |
| Sugar | 2.4 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 2.6 |
| Servings | 40 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rabia's fantastic chutney (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Rabia's fantastic chutney (recipe) details
Recipe instructions
- Blend all until liquid.
- I freeze this in little cups so we have it on hand all the time.
Food tags
Sauces, Pakistani, Asian, Indian, Low Protein, Vegan, Low Cholesterol, Healthy, Mixer,, For Large Groups, Small Appliance, Easy
Rabia's fantastic chutney (recipe) details
Time:
Prep Time in Hours and Mins:11M
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Contributors: Prab R. Tumpati, MD
