Mild green chutney for sandwiches (recipe)
| Mild green chutney for sandwiches (recipe) | |
|---|---|
| Name | Mild green chutney (for sandwiches) |
| Ingredients | Onion • Cheddar cheese • Tamarind paste • Coriander leaves • Green chilies • Ginger • Water • Salt |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 19.1 |
| Fat | 0.4 |
| Protein | 0.8 |
| Carbohydrate | 3.7 |
| Fiber | 0.6 |
| Net carbohydrates | 3.1 |
| Sugar | 1.8 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 1 |
| Sodium | 124.6 |
| Yield | 5 slices of bread (spread for) |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mild green chutney for sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Grind all the ingredients in a mixer/grinder until smooth.
- Use as a spread for sandwiches, and top with anything you like!.
Food tags
Sauces, Spreads, Lunch/Snacks, Asian, Indian, Spicy,, No Cook, Beginner Cook, Easy, Inexpensive
Mild green chutney for sandwiches (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD
