Mild green chutney for sandwiches (recipe)
| Mild green chutney for sandwiches (recipe) | |
|---|---|
| Name | Mild green chutney (for sandwiches) |
| Ingredients | Onion • Cheddar cheese • Tamarind paste • Coriander leaves • Green chilies • Ginger • Water • Salt |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 19.1 |
| Fat | 0.4 |
| Protein | 0.8 |
| Carbohydrate | 3.7 |
| Fiber | 0.6 |
| Net carbohydrates | 3.1 |
| Sugar | 1.8 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 1 |
| Sodium | 124.6 |
| Yield | 5 slices of bread (spread for) |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mild green chutney for sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Grind all the ingredients in a mixer/grinder until smooth.
- Use as a spread for sandwiches, and top with anything you like!.
Food tags
Sauces, Spreads, Lunch/Snacks, Asian, Indian, Spicy,, No Cook, Beginner Cook, Easy, Inexpensive
Mild green chutney for sandwiches (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
