Mild green chutney for sandwiches (recipe)

Mild green chutney for sandwiches (recipe)
Name	Mild green chutney (for sandwiches)
Ingredients	Onion • Cheddar cheese • Tamarind paste • Coriander leaves • Green chilies • Ginger • Water • Salt
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	19.1
Fat	0.4
Protein	0.8
Carbohydrate	3.7
Fiber	0.6
Net carbohydrates	3.1
Sugar	1.8
Saturated fat	0.2
Cholesterol (mg)	1
Sodium	124.6
Yield	5 slices of bread (spread for)
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Mild green chutney for sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mild green chutney for sandwiches (recipe)

1. Grind all the ingredients in a mixer/grinder until smooth.
2. Use as a spread for sandwiches, and top with anything you like!.
   
   Food tags
   Sauces, Spreads, Lunch/Snacks, Asian, Indian, Spicy,, No Cook, Beginner Cook, Easy, Inexpensive

Mild green chutney for sandwiches (recipe) details

Time:
Prep Time in Hours and Mins:5M

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