Easy vegetarian collard greens (recipe)
Easy vegetarian collard greens (recipe) | |
---|---|
Name | Easy vegetarian collard greens |
Ingredients | Garlic cloves • Onion • Salt • Sweet paprika • Apple cider vinegar • Red pepper flakes |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 34.5 |
Fat | 0.4 |
Protein | 2.2 |
Carbohydrate | 6.5 |
Fiber | 2.9 |
Net carbohydrates | 3.6 |
Sugar | 1.1 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 248.6 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy vegetarian collard greens (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy vegetarian collard greens (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash greens well, submerging in a sink full of cold water to remove any dirt and grit. Drain well. Cut off the stems right where the leaf starts. Stack about 5-8 leaves on top of eachother, then roll lengthwise. Cut rolled up leaves into 1\ slices widthwise. Repeat until all the greens are done, and add to a large pot.
- Add all other ingredients. Cover and bring to a boil over high heat, then reduce heat to a simmer. Simmer for 45 minutes or until greens are extremely tender. Serve hot, using a slotted spoon to drain the liquid from the greens
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Food tags
Greens, Vegetable, Vegan, Kosher, Free Of...,, Easy
Easy vegetarian collard greens (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD