Quick and easy collards for people who don't like collards (recipe)

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Quick and easy collards for people who don't like collards (recipe)
NameQuick and easy collards for people who don't like collards
IngredientsMargarine Chicken bouillon granule Water
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories116.9
Fat11.6
Protein1.4
Carbohydrate3
Fiber1.6
Net carbohydrates1.4
Sugar0.3
Saturated fat2.4
Cholesterol (mg)0
Sodium202.2
Servings2
Yield2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick and easy collards for people who don't like collards (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Remove center stems from washed collard leaves.
  2. Stack leaf halves, aligning the stem sides and roll up, from one tip to the other.
  3. Cut roll into slices as thin as possible.
  4. Heat margarine in frying pan.
  5. Add a handful of collards and cook, stirring, until wilted. Add another handful and repeat until all collards are wilted.
  6. Add chicken bouillon granules and water.
  7. Continue cooking until collards are tender and no longer bitter. (The longer you cook them, the less bitter they will be.
  8. )

    Food tags
    Greens, Vegetable, Low Protein,, Easy


Quick and easy collards for people who don't like collards (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD