Quick and easy collards for people who don't like collards (recipe)
Quick and easy collards for people who don't like collards (recipe) | |
---|---|
Name | Quick and easy collards for people who don't like collards |
Ingredients | Margarine • Chicken bouillon granule • Water |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 116.9 |
Fat | 11.6 |
Protein | 1.4 |
Carbohydrate | 3 |
Fiber | 1.6 |
Net carbohydrates | 1.4 |
Sugar | 0.3 |
Saturated fat | 2.4 |
Cholesterol (mg) | 0 |
Sodium | 202.2 |
Servings | 2 |
Yield | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick and easy collards for people who don't like collards (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Remove center stems from washed collard leaves.
- Stack leaf halves, aligning the stem sides and roll up, from one tip to the other.
- Cut roll into slices as thin as possible.
- Heat margarine in frying pan.
- Add a handful of collards and cook, stirring, until wilted. Add another handful and repeat until all collards are wilted.
- Add chicken bouillon granules and water.
- Continue cooking until collards are tender and no longer bitter. (The longer you cook them, the less bitter they will be.
-
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Food tags
Greens, Vegetable, Low Protein,, Easy
Quick and easy collards for people who don't like collards (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD