Easy brazilian collard greens (recipe)

Easy brazilian collard greens (recipe)
Name	Easy brazilian collard greens
Ingredients	Garlic cloves • Salt • Olive oil
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	70.1
Fat	3.9
Protein	3.1
Carbohydrate	7.7
Fiber	4
Net carbohydrates	3.7
Sugar	0.6
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	459.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy brazilian collard greens (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Stack half of collard leaves and roll into a cigar shape. Cut crosswise into very thin strips (1/16 inch wide). Repeat with remainder.
2. Mince and mash garlic to a paste with salt.
3. Heat oil in a 12-inch heavy skillet over medium heat until it shimmers, then cook garlic, stirring, 30 seconds. Add collards with 1/4 teaspoon pepper and cook, tossing, until just tender and bright green, 3 to 4 minutes.
   
   Food tags
   Greens, Vegetable, Creole, Brazilian, South American, Low Protein, Vegan, Low Cholesterol, Kosher, Winter, Savory,, Beginner Cook, Stove Top, Easy

Easy brazilian collard greens (recipe) details

Time:
Prep Time in Hours and Mins:20M

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