Tasty frozen collard greens (recipe)
| Tasty frozen collard greens (recipe) | |
|---|---|
| Name | Tasty frozen collard greens |
| Ingredients | Olive oil • Butter • Sweet onion • Garlic clove • Water • Chicken • Chili sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 341.7 |
| Fat | 23.8 |
| Protein | 23.9 |
| Carbohydrate | 8.4 |
| Fiber | 3.8 |
| Net carbohydrates | 4.6 |
| Sugar | 1.7 |
| Saturated fat | 7.2 |
| Cholesterol (mg) | 92.7 |
| Sodium | 181.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tasty frozen collard greens (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tasty frozen collard greens (recipe) image(external)
Recipe instructions
- In a large pot over medium heat oil and butter, sautv the onions and garlic until softened, but not browned just about 2 minutes.
- Add frozen chopped collard greens, water, flavor boost and Sriracha chili sauce. Cover and simmer 6-8 minutes until greens are tender.
- Serve piping hot with addtional Sriracha chili sauce on the side.
Food tags
Greens, Vegetable,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
