Perfectly sauteed collard greens (recipe)

Perfectly sauteed collard greens (recipe)
Name	Perfectly sauteed collard greens
Ingredients	Canola oil • Garlic cloves • Beer • Salt
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	88.8
Fat	4
Protein	3.3
Carbohydrate	8.9
Fiber	4
Net carbohydrates	4.9
Sugar	0.6
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	315.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfectly sauteed collard greens (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Perfectly sauteed collard greens (recipe) image(external)

Recipe instructions
Collard greens: In a large deep skillet, heat the oil over medium-high heat. Add the garlic and cook, stirring, until light golden brown, about 2 minutes. Add the collard greens, beer, and salt and cook, stirring constantly, until wilted and tender, and the beer is slightly reduced, about 15 to 20 minutes. Remove from the heat and serve

Food tags
Greens, Vegetable, Portuguese, European, Low Protein, Low Cholesterol,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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